MEMORY AND IMAGINATION

Shift on the apple and imagine, remember it clear; eyes open, closed, open

Palming, From Dr. Bates Book. Relaxation, Memory, Imagination, Visualization and Other Mind, Body, Sprit Strengthening

                                                                                            IMPROVE, USE THE MEMORY, IMAGINATION AND RELAXATION FOR CLEAR EYESIGHT

THE BRAIN CONTROLS THE FUNCTION OF THE EYES AND CLARITY OF EYESIGHT.
WHEN THE MIND (BRAIN) IS RELAXED IT FUNCTIONS NORMALLY WITH THE VISUAL SYSTEM, EYE MUSCLES, EYES, RETINA... AND EYESIGHT IS CLEAR.

MEMORY AND IMAGINATION ARE MAIN FUNCTIONS OF THE BRAIN AND VISUAL SYSTEM.
MEMORY AND IMAGINATION FUNCTION WITH THE BRAIN AND EYES TO PRODUCE CLEAR EYESIGHT.
WHEN A OBJECT CAN BE REMEMBERED AND/OR IMAGINED PERFECTLY CLEAR, THE BRAIN/EYES PRODUCE A CLEAR IMAGE OF THE OBJECT.
THIS IS THE NORMAL FUNCTION OF THE VISUAL SYSTEM;
A BABY LEARNS TO SEE CLEAR BY BECOMING FAMILIAR WITH OBJECTS;

EXAMPLE;

THE BABY SEES A NEW OBJECT;
THE EYES SHIFT ON THE OBJECT AS THE BRAIN BECOMES FAMILIAR WITH THE OBJECT AND STORES A MENTAL PICTURE OF THE OBJECT IN THE MEMORY.
EACH TIME THE OBJECT IS SEEN THE MENTAL PICTURE IS REFINED, PERFECTED, BECOMES CLEAR AND IS REINFORCED IN THE MEMORY.
WHEN THE OBJECT IS SEEN A FEW TIMES IT BECOMES A "FAMILIAR" OBJECT AND THE BRAIN STORES A PERFECT CLEAR IMAGE/PICTURE OF THE OBJECT IN THE MEMORY.
WHEN THE OBJECT IS SEEN AGAIN, THE BRAIN ACTIVATES THE CLEAR MEMORY PICTURE OF THE OBJECT. THIS HELPS THE BRAIN AND EYES WORK TOGETHER TO SEE THE OBJECT CLEAR. THE BRAIN SENDS MESSAGES TO THE EYES, EYE MUSCLES CAUSING THE EYES TO SHIFT QUICKLY, PERFECTLY ON THE OBJECT PRODUCING A CLEAR IMAGE OF THE OBJECT.
THIS PROCESS OF STORING CLEAR PICTURES OF OBJECTS IN THE MEMORY OCCURS EACH TIME THE BABY SEES A NEW OBJECT.

NOTICE THAT A NEW BORN BABY'S EYES MOVE/SHIFT LESS FREQUENTLY WHEN IT IS BEGINNING TO ENCOUNTER, SEE NEW OBJECTS.
THE EYES MOVE/SHIFT FASTER, MORE FREQUENTLY AS THE BABY GROWS AND BECOMES FAMILIAR WITH OBJECTS AND THE BRAIN STORES CLEAR PICTURES OF THE OBJECTS IN THE MEMORY.
THIS CONTINUES INTO ADULTHOOD; NOTICE THAT A NEW, UNFAMILIAR OBJECT (USUALLY A DISTANT OBJECT THAT IS UNKNOWN) MAY BE A BIT UNCLEAR UNTIL THE EYES SHIFT ON IT, AND THE EYES/BRAIN BECOME FAMILIAR WITH THE OBJECT; FIGURES OUT THE IDENTITY OF THE OBJECT.
THEN THE OBJECT BECOMES A "FAMILIAR OBJECT" AND IS SEEN CLEAR.
WHEN A PERSON STRAINS, SQUINTS, STARES, TRY'S HARD TO SEE A UNFAMILIAR OBJECT, THE MIND AND EYES BECOME STRAINED AND RELAXATION IS PREVENTED. THE MIND AND EYES DO NOT FUNCTION TOGETHER AND THE OBJECT IS SEEN UNCLEAR.
FAMILIAR OBJECTS ARE RELAXING TO THE EYES, MIND BECAUSE THERE IS NOT ANY MENTAL EFFORT TO SEE A FAMILIAR OBJECT.
WHEN THE MIND, EYES REMAIN RELAXED EYESIGHT IS CLEAR.
SHIFTING, ALL CORRECT VISION HABITS RELAX THE MIND AND EYES.
STRAIN AND UNCLEAR EYESIGHT CAN BE AVOIDED WHEN LOOKING A NEW UNFAMILIAR OBJECT WHEN RELAXATION AND CORRECT VISION HABITS ARE USED.
RELAX, SHIFT ON THE UNFAMILIAR OBJECT AND REMEMBER AND/OR IMAGINE IT CLEAR, USE CENTRAL FIXATION AND IT WILL BE SEEN CLEAR.
VIEWING A UNFAMILIAR OBJECT AT A CLOSE DISTANCE HELPS THE BRAIN, EYES BECOME FAMILIAR WITH IT.
KEEP A EYE CHART IN THE HOME, SCHOOL.
LOOK AT THE CHART AT CLOSE AND FAR DISTANCES.
SHIFT ON THE LETTERS, MEMORIZE THE LETTERS.
THE CHART WILL THEN BECOME A FAMILIAR OBJECT.
NOTICE THAT IT IS EASY TO SEE THE LETTERS ON THE CHART WHEN THE BRAIN KNOWS WHAT THE LETTERS ARE, HAS A CLEAR PICTURE OF THE LETTERS STORED IN THE MEMORY.
THIS IS NOT CHEATING!
THIS IS THE NORMAL FUNCTION OF THE VISUAL SYSTEM.
PRACTICING CORRECT VISION HABITS ON THE FAMILIAR EYE CHART DAILY; (SHIFTING, CENTRAL FIXATION) KEEPS THE MIND, EYE MUSCLES, EYES RELAXED.
THE RELAXED MIND, EYES CAN THEN SEE A UNFAMILIAR EYE CHART AND ALL OTHER OBJECTS CLEAR.

PRACTICE LOOKING AT THE LETTERS ON THE CHART WITH BOTH EYES, THEN WITH ONE EYE AT A TIME, THEN BOTH EYES TOGETHER AGAIN.
ALWAYS REMEMBER, IMAGINE THE LETTERS CLEAR.
PRACTICE AT CLOSE, MIDDLE AND FAR DISTANCES.
USE CORRECT VISION HABITS;
+SEE ONE LETTER AT A TIME CLEAREST IN THE CENTER OF THE VISUAL FIELD.    SHIFT FROM LETTER TO LETTER MOVING THE CENTER OF THE VISUAL FIELD OVER ONE LETTER AT A TIME.
+SEE ONE SMALL PART OF A LETTER CLEAREST AT A TIME IN THE CENTER OF THE VISUAL FIELD AND SHIFT CONTINUALLY, RELAXED FROM PART TO PART ON THE LETTER, MOVING THE CENTER OF THE VISUAL FIELD FROM PART TO PART.
AVOID SQUINTING, STARING, TRYING HARD TO SEE CLEAR.
BLINK AND RELAX.

EXAMPLE;
LOOK AT THE LETTER O.
SHIFT FROM SMALL PART TO SMALL PART ON THE O.
SHIFT LEFT AND RIGHT, TOP AND BOTTOM, DIAGONALLY AND IN ANY DIRECTION.
MOVE THE HEAD/FACE AND BODY WITH THE EYES IN SYNCHRONIZATION; AT THE SAME TIME, IN THE SAME DIRECTION.
SHIFT RIGHT > ON THE LETTER; EYES, HEAD/FACE AND BODY SHIFT/MOVE RIGHT >.
SHIFT LEFT < ON THE LETTER; EYES, HEAD, FACE AND BODY SHIFT/MOVE LEFT <.

THE EYES, HEAD, FACE, NECK, SHOULDERS AND ENTIRE BODY ARE RELAXED AND MOVE FREELY.
AVOID BECOMING STIFF, IMMOBILE WHEN LOOKING AT THE LETTERS.
MOVEMENT ACTIVATES RELAXATION OF MIND, BODY, EYES AND CLEAR EYESIGHT.

STRAINING AND STARING; TRYING HARD TO SEE A LETTER CLEAR, LOOKING AT ONE LETTER FOR A LONG TIME CAUSES EYESTRAIN, EYE MUSCLE TENSION AND BLUR.
IF A LETTER IS UNCLEAR, SHIFT ON IT, THEN; LOOK AT/SHIFT TO A DIFFERENT LETTER OR OBJECT.
SHIFT ON THAT OBJECT. THE SHIFT "MOVEMENT" OF THE EYES STOPS/PREVENTS STRAIN, STARING AND ACTIVATES RELAXATION AND CLEAR EYESIGHT.
THEN, WHEN THE EYES ARE RELAXED, RETURN TO THE ORIGINAL LETTER, SHIFT ON IT, AND IT WILL BE SEEN CLEAR.

REMEMBERING, IMAGINING OBJECTS CLEAR PRODUCES CLEAR EYESIGHT.
REMEMBER A OBJECT CLEAR, OR, IF THE MIND DOES NOT HAVE A CLEAR PICTURE OF THE OBJECT STORED IN THE MEMORY; IMAGINE THE OBJECT CLEAR.
THE MEMORY AND IMAGINATION FUNCTION TOGETHER.
IMPROVE ONE AND BOTH IMPROVE.

PRACTICE STEPS 1, 2, 3, SHOWN IN THE DIAGRAM ABOVE; (THE MAN SHIFTING ON THE APPLE AND REMEMBERING, IMAGINING IT CLEAR) ON A LETTER ON THE EYE CHART.
EXAMPLE;         o                O
SHIFT FROM PART TO PART ON THE LETTER O.
REMEMBER/IMAGINE THE O IS DARK BLACK AND CLEAR. STORE THIS CLEAR PICTURE OF THE O IN THE MIND/MEMORY.
IMAGINE THE EYESIGHT IS CLEAR AND THE O IS EASILY SEEN CLEAR.
AS THE EYES SHIFT FROM PART TO PART ON THE LETTER, IMAGINE EACH PART IS SEEN DARKEST BLACK AND CLEAREST, ONE SMALL PART AT A TIME, IN THE CENTER OF THE VISUAL FIELD.
BLINK AND RELAX.
TAKE SOME SLOW, RELAXED, DEEP BREATHS.                                                    (ABDOMINAL BREATHING CHAPTER -)
RELAX, BLINK AND ROCK SIDE TO SIDE A LITTLE.   (THE ROCK CHAPTER --)

WHEN A BLACK LETTER IS UNCLEAR, THE LETTER ALSO APPEARS LIGHTER BLACK OR GREY.
WHEN A BLACK LETTER IS SEEN CLEAR, THE COLOR BLACK IS ALSO PERFECT; DARK BLACK, WITH PERFECT OUTLINE.
REMEMBERING, IMAGINING THE LETTER CLEAR AND DARK BLACK, THE WAY IT SHOULD APPEAR WHEN SEEN CLEAR, HELPS THE BRAIN AND EYES FUNCTION CORRECT TO PRODUCE THE TRUE CORRECT CLEAR IMAGE OF THE LETTER; DARK BLACK AND CLEAR.
RELAX, THINK POSITIVE. WHEN THE MIND IS PERFECTLY RELAXED THE MEMORY, IMAGINATION AND EYESIGHT ARE PERFECT.
SHIFTING ON A OBJECT WITH THE EYES OPEN AND SHIFTING ON THE OBJECT IN THE IMAGINATION WITH THE EYES CLOSED IMPROVES THE ABILITY TO MAINTAIN A CLEAR IMAGE OF THE OBJECT IN THE MIND AND A CLEAR IMAGE OF THE OBJECT SEEN BY THE EYES WHEN THE EYES ARE OPEN OR CLOSED.
SHIFTING IMPROVES THE MEMORY, IMAGINATION, RELAXATION AND CLARITY OF VISION.

PRACTICE STEPS 1,2, 3;
1 - EYES OPEN
SHIFT ON THE LETTER O.
REMEMBER, IMAGINE THE O IS DARK BLACK AND CLEAR

2-EYES CLOSED
SHIFT ON THE LETTER O IN THE MIND/IMAGINATION AND
REMEMBER AND IMAGINE THE O DARK BLACK AND CLEAR.

3 -EYES OPEN
SHIFT ON THE LETTER O
CONTINUE TO REMEMBER, IMAGINE THE O DARK BLACK AND CLEAR.
CHECK FOR VISION IMPROVEMENT.
REPEAT STEPS 1, 2, 3
ALSO, IMAGINE AND SEE THE "ILLUSION OF OPPOSITIONAL MOVEMENT" AS DESCRIBED IN CHAPTER --; THE O APPEARS TO MOVE, A SHORT, QUICK, EASY "SWING" IN THE OPPOSITE DIRECTION THE EYES SHIFT TO.
REMEMBERING, IMAGINING AND SEEING THE ILLUSION OF OPPOSITIONAL MOVEMENT IMPROVES THE CLARITY OF THE LETTER.

WITH PRACTICE OF CORRECT VISION HABITS A "FLASH" OF CLEAR EYESIGHT WILL OCCUR LASTING ABOUT A SECOND OR LONGER.
FUTURE FLASHES OF CLEAR EYESIGHT LAST LONGER AND BECOME PERMANENT.

PRACTICE STEPS 1, 2, 3 WITH BOTH EYES TOGETHER; 1, 2, 3 - THEN WITH ONE EYE AT A TIME (LEFT EYE ONLY; 1, 2, 3 - , THEN RIGHT EYE ONLY; 1, 2, 3) ,THEN WITH BOTH EYES TOGETHER AGAIN; 1, 2, 3.
COVER THE EYE NOT IN USE WITH A EYE PATCH AND KEEP IT OPEN UNDER THE PATCH. BOTH EYES OPEN, ONE EYE COVERED.

PRACTICE STEPS 1, 2, 3 USING THE MEMORY AND IMAGINATION WITH EYES OPEN, CLOSED, OPEN ON ANY OBJECTS AT ANY DISTANCE CLOSE, MIDDLE, FAR.
PRACTICE ON A FLOWER OR FINE PRINT LETTER AT CLOSE DISTANCES.
PRACTICE ON A DISTANT TREE, HOUSE, MOUNTAINS, THE MOON AT NIGHT...

REMEMBERING, IMAGINING ANY OBJECT PERFECTLY CLEAR (WITH THE EYES OPEN OR CLOSED) RELAXES THE MIND, EYE MUSCLES, EYES AND CAUSES ALL OBJECTS TO BE SEEN CLEAR.

REMEMBER, IMAGINE OBJECTS THAT YOU ENJOY, SOMETHING PLEASANT THAT BRINGS THE MIND, EYES TO A RELAXED, POSITIVE STATE.



+(EXCEPTION; WHEN READING OR TRYING TO WORK ON A PROJECT USING THE EYES; NOTICE THAT IF THE MIND IS BORED WITH THE SUBJECT BEING READ, AND THE MIND DRIFTS TO SOMETHING DIFFERENT AND VISUALIZES MENTAL PICTURES, THOUGHTS OF A DIFFERENT SUBJECT, WHILE STILL TRYING TO READ, UNDERSTAND THE SUBJECT IN FRONT OF THE EYES, THE MIND AND EYES BECOME STRAINED TRYING TO READ, THINK TWO DIFFERENT THINGS AT THE SAME TIME.
THIS CAN CAUSE EYE MUSCLE TENSION, EYESTRAIN AND UNCLEAR EYESIGHT.
+IF THE PERSON IS READING SOMETHING INTERESTING, ENJOYED, THE MIND STAYS ON THE SUBJECT BEING READ AND IS RELAXED, POSITIVE, THE EYES REMAIN RELAXED AND EYESIGHT IS CLEAR.
+ALSO; IF THE EYES ARE LOOKING AT A OBJECT, EXAMPLE; FINE PRINT AND THE PERSON IS NOT TRYING TO READ/UNDERSTAND THE PRINTED WORDS, AND THE MIND DRIFTS TO SOMETHING PLEASANT, SOMETHING DIFFERENT NOT ASSOCIATED WITH THE SUBJECT PRINTED, THE MIND IS NOT TRYING TO THINK ABOUT TWO DIFFERENT THINGS; THE PRINT IS IN FRONT OF THE EYES BUT THE MIND DOES NOT TRY TO UNDERSTAND IT. THE MIND IS DAYDREAMING SOMETHING ELSE, THINKING PLEASANT THOUGHTS.
IN THIS CASE THE MIND AND EYES STAY RELAXED AND THE PRINT WILL FLASH PERFECTLY CLEAR BECAUSE THE MIND IS PERFECTLY RELAXED.
THEN THE PERSON CAN BRING THE MIND BACK TO THE PRINTED WORDS AND READ THEM EASILY.
IF THE FINE PRINT IS OF A INTERESTING SUBJECT, THE MIND STAYS ON THE SUBJECT BEING READ, THE MIND, EYES RELAX AND THE PRINT IS CLEAR.
NOTICE THAT IN ALL SITUATIONS IT IS THE STATE OF THE MIND THAT AFFECTS THE FUNCTION OF THE EYES AND CLARITY OF EYESIGHT.
MIND STRAINED, TENSION = EYES STRAINED = EYE MUSCLE TENSION = UNCLEAR EYESIGHT.
MIND RELAXED = EYES AND EYE MUSCLES RELAX = EYESIGHT CLEAR.
DR. BATES CURED MANY PATIENTS BY TEACHING RELAXATION.
THINKING PLEASANT THOUGHTS, DAYDREAMING HAPPY POSITIVE THINGS WITH THE EYES OPEN OR CLOSED RELAXES THE MIND, EYES AND BRINGS CLEAR EYESIGHT.
PEOPLE WITH UNCLEAR EYESIGHT HAVE BEEN HYPNOTIZED AND BECAME ABLE TO SEE CLEAR WHEN A RELAXED STATE OF HYPNOSIS WITH A POSITIVE SUGGESTION OF CLEAR EYESIGHT WAS GIVEN.

PAST OR PRESENT STRESSFUL EXPERIENCES, TRAUMA, NEGATIVE THOUGHTS, EMOTIONS CAN CAUSE STRAIN IN THE MIND AND UNCLEAR EYESIGHT.
RELAX THE MIND, REMOVE THE NEGATIVE AND EYESIGHT IMPROVES.

REMEMBERING, IMAGINING OBJECTS CLEAR IMPROVES THE MEMORY AND IMAGINATION, RELAXES THE MIND, EYES AND IMPROVES THE BRAINS FUNCTION OF STORING CLEAR MENTAL PICTURES OF OBJECTS IN THE MEMORY.
IT IS EASY FOR THE BRAIN, EYES TO PRODUCE CLEAR EYESIGHT WHEN THE BRAIN HAS CLEAR MEMORY PICTURES OF OBJECTS TO WORK WITH.
RELAXATION, GOOD MEMORY AND IMAGINATION, CORRECT VISION HABITS, LEFT AND RIGHT BRAIN HEMISPHERE ACTIVATION AND INTEGRATION AND CLEAR EYESIGHT FUNCTION TOGETHER, ARE INTEGRATED AND STRENGTHEN EACH OTHER.
+ IMPROVE ONE AND ALL IMPROVE AND EYESIGHT BECOMES CLEAR.
EXAMPLE;
+IMPROVING RELAXATION AUTOMATICALLY IMPROVES MEMORY, IMAGINATION, LEFT AND RIGHT BRAIN HEMISPHERE ACTIVATION AND INTEGRATION, CORRECT VISION HABITS AND CLARITY OF EYESIGHT.
+IMPROVING THE MEMORY AND IMAGINATION IMPROVES RELAXATION, LEFT AND RIGHT BRAIN HEMISPHERE ACTIVATION AND INTEGRATION, CORRECT VISION HABITS AND CLARITY OF EYESIGHT.
PRACTICE IMPROVING ALL FIVE FOR PERFECT 20/20 AND CLEARER EYESIGHT;

+ PRACTICE RELAXATION; PALMING AND SUNNING, CHAPTER --
ALL NATURAL EYESIGHT IMPROVEMENT ACTIVITIES AND CORRECT VISION HABITS ON THIS WEB SITE INDUCE RELAXATION OF MIND, BODY AND EYES AND IMPROVE ALL OTHER FUNCTIONS OF THE VISUAL SYSTEM.
+ PRACTICE CORRECT VISION HABITS; SHIFTING, CENTRAL FIXATION, SWITCHING...
+ PRACTICE REMEMBERING, IMAGINING OBJECTS CLEAR.
+ PRACTICE LEFT AND RIGHT BRAIN HEMISPHERE ACTIVATION AND INTEGRATION EXERCISES; THE ROCK, LONG SWING, CROSS CRAWL, FIGURE EIGHT.
THESE EXERCISES ALSO RELAX THE MIND, BODY, EYES AND IMPROVE EYE, BODY MOVEMENT. CHAPTER --

WHEN RELAXATION OF THE MIND IS PERFECT; MEMORY AND IMAGINATION ARE PERFECT, LEFT AND RIGHT BRAIN HEMISPHERES ARE ACTIVATED AND INTEGRATED, CORRECT VISION HABITS (NORMAL EYE FUNCTION) OCCURS AND EYESIGHT IS CLEAR.

FORGET MEMORIES, MENTAL PICTURES OF UNCLEAR EYESIGHT.
REMEMBER, IMAGINE CLEAR EYESIGHT.
REMEMBER, IMAGINE OBJECTS CLEAR.
STORE ONLY CLEAR MEMORY PICTURES OF OBJECTS IN THE MIND.
IF A OBJECT APPEARS UNCLEAR, ALWAYS SHIFT ON IT AND REMEMBER AND/OR IMAGINE IT CLEAR.

THE MIND WORKS WITH THE EYES TO PRODUCE CLEAR VISION.
TRY THIS ACTIVITY;
LOOK AT A UNFAMILIAR OBJECT THAT APPEARS UNCLEAR; EXAMPLE A NUMBER ON THE FRONT OF A BUS APPROACHING IN THE DISTANCE.

THE NUMBER OF THE BUS IS 7.
THE NUMBER IS UNCLEAR AND THE PERSON DOES NOT KNOW THE NUMBER.
THE PERSON SHIFTS ON THE UNCLEAR NUMBER AND GUESSES THE NUMBER;
FIRST GUESS = NUMBER 4.
THE PERSON REMEMBERS, IMAGINES A NUMBER 4 WHILE SHIFTING ON THE UNCLEAR NUMBER.
THE BRAIN CAUSES THE EYES TO SHIFT ON A NUMBER 4.
THIS CAUSES THE EYES TO LOOK AT, SHIFT ON AREAS WHERE PARTS OF A NUMBER 4 WOULD BE, WHERE PARTS OF A NUMBER 7 DO NOT EXIST.
THIS CONFUSES, STRAINS THE MIND, EYES.
THE EYES SHOULD BE SHIFTING ON A NUMBER 7, SHIFTING ON PARTS OF A NUMBER 7.
THE NUMBER REMAINS UNCLEAR.
THE PERSONS THEN GUESSES NUMBER 3.
THE BRAIN ACTIVATES EYE MOVEMENT, SHIFTING THAT SHOULD OCCUR ON A NUMBER 3.
THE VISION REMAINS UNCLEAR.
NEXT, THE PERSON GUESSES, REMEMBERS, IMAGINES A NUMBER 7.
THE BRAIN ACTIVATES EYE MOVEMENTS FOR A NUMBER 7.
THE EYES SHIFT LEFT AND RIGHT ALONG THE TOP, AND
SHIFT DIAGONALLY TOP AND BOTTOM AND SHIFT FROM PART TO PART ON ANY AREA OF THE 7.
THE EYES SHIFT ON THE CORRECT AREAS OF A NUMBER 7 AND THE 7 IS SEEN CLEAR.
THE 7 BECOMES CLEAR BECAUSE THE PERSON REMEMBERS, IMAGINES THE CORRECT MENTAL PICTURE; A NUMBER 7 AND THE BRAIN, EYES RELAX, FUNCTION TOGETHER, THE BRAIN EASILY ACTIVATES CORRECT EYE MOVEMENT ON A NUMBER 7 AND THE 7 IS SEEN CLEAR.

ANOTHER WAY TO SEE A UNCLEAR NUMBER, (ANY OBJECT) CLEAR IS TO RELAX AND DAYDREAM SOMETHING PLEASANT AND REMEMBER, IMAGINE ANY PLEASANT OBJECT CLEAR.
DON'T TRY TO SEE THE NUMBER CLEAR.
JUST RELAX, LOOK AROUND AND SHIFT ON ANY OBJECTS.
WHEN THE MIND AND EYES RELAX, THE NUMBER WILL BECOME CLEAR.





PALMING AND EFT IMPROVES THE MEMORY, IMAGINATION, VISUALIZATION, ENERGY, MIND, EMOTIONS AND RELAXATION. SEE THE VIDEO TOP OF THIS PAGE AND CLICK HERE AND SEE THE VIDEO;