The Infinity Swing, (Figure Eight) shown above ^ on
the right > can be drawn slow or fast. The movement is
easy, relaxed, smooth and continuous, without
stopping.
The
picture above moves faster than it is physically
drawn. The picture on the < left shows a slower
movement. Do NOT stop in the middle. The moving
green arrow stops in the middle of the picture, but
that is a defect of the gif software. Read entire
directions below. I'm learning new movie, graphics
software and will create high quality animations
in the future. CLICK HERE for More Figure Eight
and Eye Movement 'Shifting'
DRAWING THE FIGURE EIGHT IMPROVES
THE CLARITY OF EYESIGHT
TRACE THE FIGURE EIGHT WITH THE EYES AND END OF THE IMAGINARY NOSEFEATHER. THE EYES (VISUAL ATTENTION) AND END OF THE NOSEFEATHER MOVE ON/ALONG THE FIGURE EIGHT. TRACE UP ^ THE
CENTER AND TO THE LEFT < FIRST;
TRACE UP AND OVER THE TOP LEFT, DOWN THE LEFT SIDE, ALONG THE BOTTOM AND UP THROUGH
THE CENTER AGAIN,
THEN TRACE THE RIGHT SIDE; UP AND OVER THE TOP RIGHT, DOWN THE RIGHT SIDE, ALONG THE BOTTOM AND UP
AGAIN THROUGH THE CENTER.
TRACE THE LEFT SIDE AGAIN, THEN RIGHT, LEFT, RIGHT, LEFT...
+THE LEFT SIDE IS TRACED COUNTERCLOCKWISE.
< +THE RIGHT SIDE IS TRACED CLOCKWISE. >
DO NOT STOP IN THE CENTER WHEN TRACING. KEEP THE EYES MOVING, CONTINUALLY
TRACING THROUGH THE CENTER AND AROUND THE EIGHT, LEFT AND RIGHT. RELAX, BLINK, BREATHE ABDOMINALLY.
MOVE THE
EYES, (VISUAL ATTENTION) TRACING AROUND THE EIGHT AS IF WATCHING A SMALL TRAIN MOVING ALONG THE FIGURE EIGHT. FOLLOW
THE ARROWS IN THE DIAGRAM.
TRACE AT A COMFORTABLE SPEED; NOT EXTREMELY SLOW BUT NOT FAST. MOVEMENT AND RELAXATION
IS THE GOAL.
DRAWING THE FIGURE EIGHT ACTIVATES AND INTEGRATES THE LEFT AND RIGHT BRAIN HEMISPHERES, GETS THE EYES
MOVING (SHIFTING) AND RELAXES AND BRINGS FULL MOBILITY TO THE NECK. THIS RESULTS IN CLEAR EYESIGHT AT ALL
DISTANCES, CLOSE AND FAR WITH EQUALLY CLEAR EYESIGHT IN THE LEFT AND RIGHT EYES.
PRACTICE DRAWING IMAGINARY
FIGURE EIGHTS IN THE AIR WITH THE EYES AND NOSEFEATHER. DRAW LARGE, MEDIUM, SMALL EIGHTS. DRAWING THE FIGURE EIGHT
ACTIVATES EYE, HEAD/FACE, NECK AND ENTIRE BODY MOVEMENT. MOVEMENT IMPROVES THE CLARITY OF EYESIGHT.
NATURAL
EYESIGHT IMPROVEMENT TEACHERS INCLUDE ENTIRE BODY MOVEMENT WHEN DRAWING A LARGE FIGURE EIGHT, (SIMILAR TO THE LONG
SWING);
DIRECTIONS;
DRAW THE LEFT SIDE; THE LEFT HAND EXTENDS OUT AND MOVES UP AND AROUND COUNTERCLOCKWISE
< TO DRAW THE LEFT
SIDE OF THE FIGURE EIGHT WITH THE EYES AND END OF THE NOSEFEATHER ON AND MOVING WITH THE HAND, EYES LOOKING AT, SHIFTING
ON THE LEFT HANDS CENTER FINGERTIP, WHILE THE BODY ALSO LEANS, TURNS TO THE LEFT AND THE HEEL OF THE RIGHT FOOT
RAISES OFF THE GROUND. THE HAND, EYES AND NOSEFEATHER MOVE AROUND THE LEFT SIDE, UNDER THE BOTTOM, THEN UP THE CENTER
OF THE EIGHT, BODY MOVING BACK TO THE CENTER WITH THE HAND, EYES, NOSEFEATHER. THE HEEL OF RIGHT FOOT RETURNS
TO THE GROUND. THE CENTER FINGERTIPS OF THE LEFT AND RIGHT HANDS (PALMS FACING INWARD TOWARD THE
FACE) MEET, TOUCH TOGETHER IN FRONT OF THE EYES IN THE CENTER OF THE EIGHT FOR A SECOND AS THE EYES, END OF
THE NOSEFEATHER TRACE UP THROUGH THE CENTER OF THE EIGHT AND SHIFT FROM THE LEFT HANDS FINGERTIP TO THE RIGHT HANDS FINGERTIP.
DRAW THE RIGHT SIDE; THEN THE RIGHT HAND EXTENDS OUT AND MOVES UP AND AROUND CLOCKWISE
> TO DRAW THE RIGHT SIDE
OF THE EIGHT. EYES, END OF THE NOSEFEATHER ON AND MOVING WITH THE RIGHT HAND, EYES LOOKING AT, SHIFTING ON THE CENTER FINGERTIP WHILE
THE BODY LEANS, TURNS TO THE RIGHT AND THE HEEL OF THE LEFT FOOT RAISES OFF THE GROUND. THE HAND, EYES AND NOSEFEATHER MOVE
AROUND THE RIGHT SIDE, UNDER THE BOTTOM, THEN BACK UP THE CENTER OF THE EIGHT, BODY RETURNS TO THE CENTER AND THE HEEL
OF THE LEFT FOOT RETURNS TO THE GROUND. THE LEFT AND RIGHT HANDS CENTER FINGERTIPS TOUCH IN THE CENTER
OF THE EIGHT AGAIN AS THE EYES, END OF THE NOSEFEATHER SHIFTS FROM THE END OF THE RIGHT HANDS FINGER TO THE END OF THE LEFT
HANDS FINGER AND THEN THE LEFT SIDE IS DRAWN AGAIN. CONTINUE DRAWING; LEFT, RIGHT, LEFT, RIGHT...
BLINK, RELAX. DO NOT STOP IN THE
MIDDLE. (THE END OF THE NOSEFEATHER IS AT EYE
LEVEL, IN THE CENTRAL FIELD.)
THE EYES, NOSEFEATHER,
HEAD/FACE AND BODY LOOK AT-FACE THE SAME DIRECTION-MOVE TOGETHER, IN SYNCHRONIZATION WITH THE MOVING HAND AS IT DRAWS THE EIGHT IN THE AIR. THIS MOVEMENT INCREASES RELAXATION AND MOVEMENT OF THE EYES, NECK, SHOULDERS AND BODY. NECK, SHOULDER MUSCLE TENSION,
STIFFNESS, LIMITED MOVEMENT IS A MAIN CAUSE OF EYE MUSCLE TENSION, DIZZINESS, HEADACHES, REDUCED BLOOD/OXYGEN FLOW TO THE
EYES AND UNCLEAR EYESIGHT. NECK RELAXATION AND MOVEMENT REMOVES THESE CONDITIONS AND RETURNS CLEAR EYESIGHT.
Draw the Eight in the air; large, small,
tiny. Blink, relax. If you feel a tight neck, shoulder...
muscle; move through it easy, gently.
This is the way professional
left-right brain hemisphere teacher's direct their
students to draw the figure eight to equally activate and
integrate the left and right brain hemispheres for
coordinated relaxed eye muscles, eye shifting movement,
convergence, divergence and perfect equally clear eyesight
at all distances; close, middle and far.
ALWAYS DRAW THE FIGURE EIGHT AS DESCRIBED ABOVE AND SHOWN IN THE DIAGRAMS.
DO NOT TRACE DOWN THE CENTER, UP THE OUTER SIDES, TO THE RIGHT FIRST.
THIS IS A INCORRECT DIRECTION AND CAN IMBALANCE THE LEFT AND RIGHT BRAIN HEMISPHERES.
A small PERCENT of the population have REVERSED hemisphere
functions. For these people special training is applied by
an ExperT.
i HAVE MET TEACHERS
THAT BREAK THE RULE AND ADVISE STUDENTS TO DRAW THE EIGHT
THE OPPOSITE WAY WITH THE EYES, HEAD/FACE MOVING
DOWN THE MIDDLE. i DO NOT TEACH THIS WAY BECAUSE IT SEEMS
TO CAUSE TENSION, STRESS ON THE NECK VERTEBRAE, ESPECIALLY
C-3, 2, 1, PULLS ON THE NECK, SHOULDER, SPINE MUSCLES.
i WAS TRAINED BY ORIGINAL TEACHERS THAT DRAWING THE EIGHT
INCORRECT, OPPOSITE OF THE WAY SHOWN ON THIS PAGE CAN
IMBALANCE THE BRAIN HEMISPHERES RESULTING IN DYSFUNCTION
OF THE BRAIN, VISUAL SYSTEM, EYE MUSCLES AND THE EYES
MOVEMENT, VISUAL CLARITY. I AGREE WITH THEM. READ BOOKS
BY; Paul Dennison & Gail E. Dennison; 'Switching
on - The Whole Brain Answer to Dyslexia', 'Brain Gym
- Simple Activities for Whole Brain Learning' and other
books for more information.
BEING DEXTEROUS, USING THE LEFT AND RIGHT HANDS,
FEET WITH EQUAL SKILL, COORDINATION, MOVING IN A VARIETY
OF DIFFERENT DIRECTIONS IS VERY HEALTHY FOR THE BRAIN,
BALANCE OF ALL BRAIN, EYE, VISUAL SYSTEM, BODY FUNCTIONS.
BUT; FOR THE FIGURE EIGHT, 'WHICH IS A SPECIFIC BRAIN
HEMISPHERE EXERCISE', I PREFER TO FOLLOW ONLY MY ORIGINAL
TEACHER'S EXPERT ADVICE AND LEAVE ADVANCED SPECIAL
DIRECTIONS FOR THE SMALL PERCENT OF PEOPLE WITH OPPOSITE
HEMISPHERE FUNCTIONS (RIGHT FUNCTIONS IN LEFT
HEMISPHERE, LEFT FUNCTIONS IN RIGHT HEMISPHERE) TO
HEMISPHERE BALANCING SPECIALISTS, DOCTORS.
Click Here to go to the Left and Right
Brain Hemisphere Activation, Integration,
Movement, Opposite Swing Chapter.
For Natural Eyesight Improvement help,
contact us by
Phone; 1-781-629-3903 Revere Beach,
Worcester, So. Boston, Massachusetts,
South San Francisco and San Francisco,
CA
https://www.cleareyesight.info &
https://www.cleareyesight-batesmethod.info
are Duplicate Websites. Created to Preserve the Bates Method, Dr.
Bates' Better Eyesight Magazine, Natural Eyesight Improvement on the
Internet. Paid up before I retire for 50+ Years! (People in my will
inherit the website, business.) This precaution was done after we
were attacked by hackers 'competing authors, teachers'
trying to shut down/stop publishing of this website, Ophthalmologist Bates'
Better
Eyesight Magazine website, free GoogleBooks, his and other Natural
Eyesight Improvement-Bates Method teachers, authors' books, websites,
discussion groups and publishing companies. Competitors try to sell Dr.
Bates' Method for a high price. SiteLock and other defense protects
this website. Notice; I no longer do E-mail, Skype, Forums due to
competing authors, teachers hacking my computer, abuse, taping the
training and reselling it... Our services are strictly for people
who truly want to improve their eyesight naturally and to learn
the TRUE Bates Method. When I have time; I certify people to teach the Bates Method,
but it must be with a in person test to be sure you know the method
well, have improved your eyesight. People are trained by our
books, website, videos, phone help. To learn the Bates Method; Start by studying the
Copyright, Directions, Disclaimerpage. It also teaches how to
detect/avoid unnatural-harmful methods, teachers. Read Dr. Bates' books and Better Eyesight Magazine 3 times. Imagine you are doing
the practices he describes. And do them. My books (Clark Night)
contain pictures and more descriptions, examples of Dr. Bates'
Method. Also see the 4 books pages on this website for many Natural
Eyesight/Vision teachers, books I endorse and the History page;
https://cleareyesight-batesmethod.info/id4.html
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